Some common types include physical, emotional, sexual, and psychological abuse domestic violence childhood neglect and abandonment natural disasters war or acts of terror serious accidents or injury and death or the loss of a loved one. There are many different types of trauma.
Online therapy can provide various treatments designed to help individuals heal from their traumatic experiences and move forward with their lives. Regardless of the situation in which it occurred, it’s important to seek help if you feel like you are struggling with unresolved trauma.
It is important to remember that everyone experiences trauma differently and no two people will have the same reaction. Trauma can take shape in many forms such as physical abuse, sexual assault, natural disasters, accidents, or the death of someone close to you. It can cause a range of mental health issues, such as depression, post-traumatic stress disorder (PTSD), anxiety, and physical health complications. Trauma is a term used to describe the psychological and emotional distress caused by experiencing or witnessing a life-threatening, or otherwise distressing event. Online therapy can be a solution for those who may not have access to a therapist, or just prefer the privacy of their own home. But what happens if you don’t? Unresolved trauma can have serious physical, psychological, and emotional consequences, including depression, anxiety, PTSD, and even physical health complications. It’s not something to take lightly, and it’s important to deal with it in an appropriate manner. Trauma can be a life-altering event that has long-lasting effects.